A well-woman visit is a checkup. It’s a time for you to talk with your doctor or nurse about where you are with your health, where you’d like to be, and how you can get there. Read more [...] 
Did you know that a 30-minute workout is only 2% of your day? Physical activity has so many health benefits. It helps you look and feel your best, improves sleep, and reduces stress. Plus, it can lower your risk for some serious diseases, such as heart disease and diabetes. Get moving today for National Women’s Health Week with these tips. Read more [...] 
National Women’s Health Week kicks off on Mother’s Day, May 10, and is celebrated until May 16, 2015. The goal is to empower women to make their health a priority. VA takes this opportunity to help women Veterans understand what steps they can take to improve their health and to encourage them to serve as role models for health. Read more [...]