Coming Tuesday, February 11, 2020, at 10:15 a.m. - 11:15 a.m.
Please join NWVU for our Chair Yoga and Meditation
Our kitchen Cafe will be serving coffee, tea, water, yoga, and bagels.
You can also stay over for the 12:30 Quilting project! Read more [...] Chair Yoga Cafe & Meditation
Coming Tuesday, February 11, 2020, at 10:15 a.m. - 11:15 a.m.
Please join NWVU for our Chair Yoga and Meditation
Our kitchen Cafe will be serving coffee, tea, water, yoga, and bagels.
You can also stay over for the 12:30 Quilting project! Read more [...] 
A wonderful afternoon planned Nov 12 for SheForce! Our restorative aerial yoga activity, followed up by walking next door to enjoy appetizers sponsored by Skooters Saloon in Shorewood IL.