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Stress Relief for Veterans & Military Service Members.
Bring Balance And Focus Back Into Life * Improve Sleep * Increase Energy * More Control Over Emotions * Greater Resiliency Learn how to use unique breathing practices to release stress from the body & mind. The practices can be used daily for stress reduction and as needed for immediate reduction in anxiety or negative emotions. The workshop is free for veterans & family members.
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Empowerment Workshop for Women Veterans, Saturday, October 3, 1-5PM at Jesse Brown VA.
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