Power Breath Meditation Workshop

Stress Relief for Veterans & Military Service Members.
Bring Balance And Focus Back Into Life * Improve Sleep * Increase Energy * More Control Over Emotions * Greater Resiliency Learn how to use unique breathing practices to release stress from the body & mind. The practices can be used daily for stress reduction and as needed for immediate reduction in anxiety or negative emotions. The workshop is free for veterans & family members. Continue reading

Women Veterans Art Opening

Women Veteran artists have been selected to showcase their work at Department of Veterans Affairs (VA) Medical Centers around the country in March, to coincide with Women’s History Month. Continue reading